Dr. Nathan routinely speaks at local groups and businesses to help people live a happier, healthier, and more fulfilling life. Our community classes are designed to empower your journey towards health and balance.
Own Your Health
Over the next few months, Dr. Nathan will be hosting a Quickening Transmutation class, rewriting our belief systems about health, healing, and well-being. There is no set fee for this class, but rather, pay what you can. Click here for more information.
Getting Out of the Stress Habit
Stress has become the default for many of us. This increases our risk of cardiovascular disease, cancer, depression, and other serious health concerns. Dr. Nathan will share simple strategies to adapt to stress and create an action plan to regulate stress.
The choices we make today will affect our lives and our family for years to come. In this class, Dr. Nathan will teach you the keys to living a fun, healthy, and active life as you get older. Learn how to plan for your future and enjoy your life at any age.
Happy, Healthy Pregnancy…Healthy Baby
Pregnancy is both a miraculous and stressful time. Learn to trust your body’s signals through pregnancy, safely help your baby grow, and have safer, faster births.
Raising Super Healthy Kids
All vibrant kids have five things in common. These five things are simple and easy for parents and kids to do together. In this class, you will learn how to make choices in your home and help your kids be healthier and happier.
Fit to Sit
Sitting is the new smoking. Research has linked sitting with obesity, high blood pressure, high blood sugar, abnormal cholesterol, cardiovascular disease, and cancer. Dr. Nathan will teach quick, easy ways to protect your body and have more energy.
Empower Your Community
Begin your journey towards health and balance. Contact us to schedule your community classes. Dr. Nathan will come to your business, group, or school.