What if we had access to all the energy we could ever need?

Everyday people come in for their first visit needing more energy. They are relying on coffee to make it through the days, can’t sleep soundly, and are just surviving the day. Their bodies tense, guarding, and locked down. All of the tension, tightness, and stiffness in your body is actually energy. It got bound up during a time of stress, and your body never let it go.

If you’ve ever been in a stressful conversation, had to slam on the brakes quickly, or overtrained, you’ve felt this happen. Bigger muscles tighten to brace for an impact. Your rib cage constricts. The muscles of your neck and back lock down (to stabilize the brain &spinal cord). Your breathing becomes more shallow and your heart beats faster.

Your survival response has kicked in! Your body has brilliantly built up tension, like a comprising a spring, and it’s ready for action.

This entire system was designed to deal with intense danger. Lions, tigers, and bears oh my! It’s incredibly important: to have the energy ready to either run from danger or fight. In our modern world we rarely fight or flee. Our body never gets to dissipate the energy. So it just sits there, as a layer of tension in the body.

Leave the tension there long enough and it interferes with nerve flow, distorts the tissues, creates dysfunction in the body, and you enter a state of dis-ease. Eventually you feel rundown and exhausted.

What if your body could learn how to access all of this potential energy? Your body innately knows how to dissipate tension: to release that energy.

To jumpstart the process, gentle adjustments are made to specific areas along the nervous system. This allows:

1. The brain relaxes and turns down the “Fight or Flight” system (so you stop building tension).

2. The body to create new ways to unwind deep tension patterns, through movement, breath, & sound.

3. Greater energy to live a joyful, healthy life.

Its time to access your energy and unlock your potential. It’s time for your family to be vibrant and healthy. It’s time to heal, grow, and thrive.

Awaken your power within.